Anyone can learn to be a good cook, it just takes a little application and a refusal to be intimidated by all the conflicting advice coming from the food industry and others with a vested interest.
Food labelling can a powerful, persuasive and, on occasion, a misleading tool in the hands of those who control the marketing and sale of our food.
Buying food produced as near to where you live as possible can cut the distance our food travels dramatically, thus saving valuable fossil fuel and helping keep local farmers and producers in business.