This is the place where we help you get back your emotional and physical wellbeing.  Whether it is dealing with depression or getting you motivated to go to the gym, we can help.  Advice on sensible eating and drinking is here as well as help with the potentially tricky issue of a resumption of your sex life after divorce.

Style tips for men

Raising your spirits by not dressing like a slob can help lift you out of the trough of despond caused by getting divorced.  Here are some ways to help you make the most of your particular body shape and avoid fashion disasters.


Look good, feel great

Paying attention to your appearance can give you a great lift after the rigours of a divorce.  Making an effort with your appearance not only boosts your confidence but lets others know that you are a fully paid up member of the human race.


Style tips for women

When it comes to looking good after divorce, it’s important to understand that you need to make the most of your assets and develop a style that is low maintenance, practical and affordable and without being a slave to fashion.


Contraception, remember what that was?

"A quick word about oral contraception. I asked a girl to go to bed with me, she said 'no.' "  Woody Allen:  American wit, actor and film director. Don't rely on wit when what you need is a condom!


Clothes and Fashion

Worrying about your fashion sense may well be the last thing on your mind since your divorce but if you don't want the style police banging on your door, being rude about your wardrobe then get your act together.


HIV, Aids and STIs

If you're sexually frustrated  in your post divorce life after divorce you may be thinking, 'Sex! Chance would be a fine thing', but remember the words of Woody Allen 'Don't knock masturbation. It's sex with someone you love'.


Fitness and health

Who invented exercise and why? It's all about using the body that you have got so that it keeps going for longer and allows you to do what you want to do.  Oh, yes and you look better so you feel better.


Sex after divorce

When marriage breakdown ends in a bruising divorce it is natural that you may be reticent about embarking on a new relationship in case it leads to the re-opening of wounds that you are anxious to heal.


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